How Could Monopause And Weight Gain Interrelated Each Other?

weight gain and menopause

Executive summary By Dane Bergen

The studies conducted till today reveal the truth and the relation between menopause and weight gain.

Even though there are plenty of factors resulting in weight gain during menopause, both of them go hand in hand.

Another study conducted to prove the relation between menopause and weight gain has proved that the average weight gain expected during this time was 12 to 15 pounds.

With the same issue, the risk of heart attacks for women also equals to that of men after menopause and weight gain.

There are drugs out in the market to control the relation between menopause and weight gain but they have their risks concerned.

Menopause and Weight Gain are interconnected

Executive summary about menopause and weight gain By Patsy Hamilton

Numerous studies have shown that menopause and weight gain are interrelated. There are probably many different factors that cause weight gain during menopause, but some studies suggest that the weight gain is related to decreased of estrogen levels.

Gaining weight means frustrating and health threatening. During menopause, controlling and preventing weight gain is important for many reasons. Abdominal weight gain increases the risk of heart disease.

American Cancer Society reports that maintaining an ideal weight throughout adult life reduces the risks for many types of cancer. In addition, the major concern for cancer risks is also abdominal weight gain.

During peri-menopause, a woman’s ovaries begin to produce gradually lessen estrogen, until they finally stop at menopause. Studies indicate that lack of estrogen plays a direct role in appetite. Thus, weight gain during menopause could be caused by decreased estrogen levels.

It is a known that a person’s metabolism changes with age. A woman who is 55 cannot eat the same amount of food that she did when she was 25 without gaining weight. Thus, weight gain during menopause cannot be controlled or prevented without reducing calories and/or increasing physical activity.